{"id":219,"date":"2024-09-25T04:40:02","date_gmt":"2024-09-24T19:40:02","guid":{"rendered":"https:\/\/wowissuelab.com\/?p=219"},"modified":"2024-09-24T21:40:23","modified_gmt":"2024-09-24T12:40:23","slug":"%ec%bb%b4%ed%93%a8%ed%84%b0-%ec%82%ac%ec%9a%a9-%ec%8b%9c-%ea%b2%b0%eb%a7%89%ec%97%bc-%ec%98%88%eb%b0%a9%ed%95%98%eb%8a%94-%eb%b2%95","status":"publish","type":"post","link":"https:\/\/wowissuelab.com\/%ec%bb%b4%ed%93%a8%ed%84%b0-%ec%82%ac%ec%9a%a9-%ec%8b%9c-%ea%b2%b0%eb%a7%89%ec%97%bc-%ec%98%88%eb%b0%a9%ed%95%98%eb%8a%94-%eb%b2%95\/","title":{"rendered":"\ucef4\ud4e8\ud130 \uc0ac\uc6a9 \uc2dc \uacb0\ub9c9\uc5fc \uc608\ubc29\ud558\ub294 \ubc95"},"content":{"rendered":"<p>\uc624\ub298\ub0a0 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ucef4\ud4e8\ud130 \uc55e\uc5d0\uc11c \uae34 \uc2dc\uac04\uc744 \ubcf4\ub0b4\uba70 \uc77c\ud558\uac70\ub098 \uacf5\ubd80\ub97c \ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc7a5\uc2dc\uac04 \ucef4\ud4e8\ud130 \uc0ac\uc6a9\uc740 \ub208\uc758 \ud53c\ub85c\uc640 \uacb0\ub9c9\uc5fc\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uacb0\ub9c9\uc5fc\uc740 \ub208\uc5d0 \uc5fc\uc99d\uc774 \uc0dd\uae30\uace0, \uac00\ub824\uc6c0, \ucda9\ud608, \ud1b5\uc99d \ub4f1\uc744 \ub3d9\ubc18\ud558\ub294 \uc9c8\ud658\uc73c\ub85c, \uc8fc\ub85c \ub208\uc758 \uacfc\ub3c4\ud55c \ud53c\ub85c\uc640 \uac74\uc870\ud568\uc5d0\uc11c \uc2dc\uc791\ub429\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \ucef4\ud4e8\ud130 \uc0ac\uc6a9 \uc2dc \uacb0\ub9c9\uc5fc\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud55c \uc720\uc6a9\ud55c \ubc29\ubc95\ub4e4\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \ub208\uc744 \ubcf4\ud638\ud558\uace0 \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud558\uae30 \uc704\ud574 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uac04\ub2e8\ud55c \ubc29\ubc95\ub4e4\uc744 \uc54c\uc544\ubcf4\uc138\uc694.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p 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\ub208 \uae5c\ube61\uc784 \uc2b5\uad00 \uae30\ub974\uae30\">\uc815\uae30\uc801\uc778 \ub208 \uae5c\ube61\uc784 \uc2b5\uad00 \uae30\ub974\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/wowissuelab.com\/%ec%bb%b4%ed%93%a8%ed%84%b0-%ec%82%ac%ec%9a%a9-%ec%8b%9c-%ea%b2%b0%eb%a7%89%ec%97%bc-%ec%98%88%eb%b0%a9%ed%95%98%eb%8a%94-%eb%b2%95\/#%EA%B2%B0%EB%A1%A0\" title=\"\uacb0\ub860\">\uacb0\ub860<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EC%A0%81%EC%A0%88%ED%95%9C_%ED%9C%B4%EC%8B%9D_%EC%8B%9C%EA%B0%84_%EA%B0%80%EC%A7%80%EA%B8%B0\"><\/span>\uc801\uc808\ud55c \ud734\uc2dd \uc2dc\uac04 \uac00\uc9c0\uae30<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc7a5\uc2dc\uac04 \ucef4\ud4e8\ud130\ub97c \uc0ac\uc6a9\ud558\ub2e4 \ubcf4\uba74 \ub208\uc774 \ud53c\ub85c\ud574\uc9c0\uace0, \uc774\ub294 \uacb0\ub9c9\uc5fc\uc744 \uc720\ubc1c\ud558\ub294 \uc8fc\uc694 \uc6d0\uc778 \uc911 \ud558\ub098\uac00 \ub429\ub2c8\ub2e4. \uc774\ub97c \uc608\ubc29\ud558\uae30 \uc704\ud574 20\ubd84\ub9c8\ub2e4 \ub208\uc744 \uc26c\uac8c \ud558\ub294 &#8217;20-20-20 \uaddc\uce59&#8217;\uc744 \uc2e4\ucc9c\ud574\ubcf4\uc138\uc694. 20\ubd84\ub9c8\ub2e4 20\ucd08 \ub3d9\uc548 20\ud53c\ud2b8(\uc57d 6\ubbf8\ud130) \uac70\ub9ac\uc758 \ubb3c\uccb4\ub97c \ubc14\ub77c\ubcf4\ub294 \uac83\uc774 \ub208\uc758 \ud53c\ub85c\ub97c \uc904\uc774\ub294 \ub370 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ub208\uc758 \ud53c\ub85c\uac00 \ub204\uc801\ub418\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uae30\uc801\uc73c\ub85c \uc26c\ub294 \uc2b5\uad00\uc744 \uae30\ub974\ub294 \uac83\uc774 \uacb0\ub9c9\uc5fc \uc608\ubc29\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%98%AC%EB%B0%94%EB%A5%B8_%EC%BB%B4%ED%93%A8%ED%84%B0_%ED%99%94%EB%A9%B4_%EC%9C%84%EC%B9%98_%EC%A1%B0%EC%A0%95\"><\/span>\uc62c\ubc14\ub978 \ucef4\ud4e8\ud130 \ud654\uba74 \uc704\uce58 \uc870\uc815<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ucef4\ud4e8\ud130 \ud654\uba74\uc758 \uc704\uce58\uac00 \ub108\ubb34 \ub192\uac70\ub098 \ub0ae\uc73c\uba74 \ub208\uc5d0 \ubd88\ud544\uc694\ud55c \ubd80\ub2f4\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uc0c1\uc801\uc778 \ud654\uba74 \uc704\uce58\ub294 \ub208\ub192\uc774\ubcf4\ub2e4 \uc57d\uac04 \uc544\ub798\uc5d0 \uc788\ub294 \uac83\uc785\ub2c8\ub2e4. \ud654\uba74\uc774 \ub208\ubcf4\ub2e4 \ub108\ubb34 \ub192\uc73c\uba74 \ub208\uc744 \ud06c\uac8c \ub728\uac8c \ub418\uc5b4 \uac74\uc870\ud574\uc9c0\uace0, \uacb0\ub9c9\uc5fc \uc704\ud5d8\uc774 \uc99d\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ud654\uba74\uacfc \ub208 \uc0ac\uc774\uc758 \uac70\ub9ac\ub294 \uc57d 50~70cm \uc815\ub3c4\ub85c \uc720\uc9c0\ud558\uc5ec \ub208\uc758 \ud53c\ub85c\ub97c \uc904\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774 \uac04\ub2e8\ud55c \uc704\uce58 \uc870\uc815\ub9cc\uc73c\ub85c\ub3c4 \ub208\uc744 \ubcf4\ud638\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EB%88%88%EC%9D%98_%EA%B1%B4%EC%A1%B0%ED%95%A8%EC%9D%84_%EB%B0%A9%EC%A7%80%ED%95%98%EB%8A%94_%ED%99%98%EA%B2%BD_%EC%A1%B0%EC%84%B1\"><\/span>\ub208\uc758 \uac74\uc870\ud568\uc744 \ubc29\uc9c0\ud558\ub294 \ud658\uacbd \uc870\uc131<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ucef4\ud4e8\ud130\ub97c \uc624\ub798 \uc0ac\uc6a9\ud558\uba74 \ub208\uc774 \uac74\uc870\ud574\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc774\ub97c \uc608\ubc29\ud558\ub824\uba74 \uc791\uc5c5 \ud658\uacbd\uc744 \uc801\uc808\ud558\uac8c \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc2e4\ub0b4 \uc2b5\ub3c4\ub97c \uc720\uc9c0\ud558\uace0, \uaca8\uc6b8\ucca0 \ub09c\ubc29\uae30 \uc0ac\uc6a9 \uc2dc\uc5d0\ub294 \uac00\uc2b5\uae30\ub97c \ud568\uaed8 \uc0ac\uc6a9\ud558\uc5ec \ub208\uc774 \uac74\uc870\ud574\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \ud574\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c, \ub208\uc774 \uac74\uc870\ud574\uc9c0\ub294 \uac83\uc744 \ub9c9\uae30 \uc704\ud574 \uc778\uacf5\ub208\ubb3c\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \ud658\uacbd\uc744 \uc870\uc808\ud568\uc73c\ub85c\uc368 \uacb0\ub9c9\uc5fc \uc608\ubc29\uc5d0 \ud070 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EB%B8%94%EB%A3%A8%EB%9D%BC%EC%9D%B4%ED%8A%B8_%EC%B0%A8%EB%8B%A8_%ED%95%84%ED%84%B0_%EC%82%AC%EC%9A%A9\"><\/span>\ube14\ub8e8\ub77c\uc774\ud2b8 \ucc28\ub2e8 \ud544\ud130 \uc0ac\uc6a9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ucef4\ud4e8\ud130 \ud654\uba74\uc5d0\uc11c \ub098\uc624\ub294 \ube14\ub8e8\ub77c\uc774\ud2b8\ub294 \ub208\uc758 \ud53c\ub85c\uc640 \uacb0\ub9c9\uc5fc\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ube14\ub8e8\ub77c\uc774\ud2b8\ub294 \ub208\uc758 \ub9dd\ub9c9\uc744 \uc790\uadf9\ud574 \uc7a5\uc2dc\uac04 \ub178\ucd9c \uc2dc \ub208 \uac74\uac15\uc5d0 \ud574\ub85c\uc6b4 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub97c \ubc29\uc9c0\ud558\uae30 \uc704\ud574 \ube14\ub8e8\ub77c\uc774\ud2b8 \ucc28\ub2e8 \ud544\ud130\ub098 \uc548\uacbd\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud544\ud130\ub294 \ub208\uc5d0 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\uace0, \ucef4\ud4e8\ud130 \uc0ac\uc6a9 \uc2dc\uac04\uc744 \ub354 \uae38\uac8c \uac00\uc838\uac08 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4. \ube14\ub8e8\ub77c\uc774\ud2b8 \ucc28\ub2e8\uc740 \uacb0\ub9c9\uc5fc \uc608\ubc29\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc804\ubc18\uc801\uc778 \ub208 \uac74\uac15\uc5d0\ub3c4 \uc720\uc775\ud569\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%A0%95%EA%B8%B0%EC%A0%81%EC%9D%B8_%EB%88%88_%EA%B9%9C%EB%B9%A1%EC%9E%84_%EC%8A%B5%EA%B4%80_%EA%B8%B0%EB%A5%B4%EA%B8%B0\"><\/span>\uc815\uae30\uc801\uc778 \ub208 \uae5c\ube61\uc784 \uc2b5\uad00 \uae30\ub974\uae30<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ucef4\ud4e8\ud130\ub97c \uc0ac\uc6a9\ud560 \ub54c \ub208\uc744 \uae5c\ube61\uc774\ub294 \ud69f\uc218\uac00 \uc904\uc5b4\ub4e4\uc5b4 \ub208\uc774 \uc27d\uac8c \uac74\uc870\ud574\uc9d1\ub2c8\ub2e4. \ub208\uc744 \uc790\uc8fc \uae5c\ube61\uc5ec \ub208 \ud45c\uba74\uc5d0 \ub208\ubb3c\uc774 \uace0\ub974\uac8c \ubd84\ud3ec\ub418\ub3c4\ub85d \ud558\ub294 \uac83\uc774 \uacb0\ub9c9\uc5fc \uc608\ubc29\uc5d0 \uc911\uc694\ud569\ub2c8\ub2e4. \uae5c\ube61\uc784\uc744 \uc758\uc2dd\uc801\uc73c\ub85c \uc790\uc8fc \ud558\ub3c4\ub85d \ub178\ub825\ud558\uace0, \ud2b9\ud788 \uc7a5\uc2dc\uac04 \ubaa8\ub2c8\ud130\ub97c \ubc14\ub77c\ubcfc \ub54c\uc5d0\ub294 \uc77c\ubd80\ub7ec\ub77c\ub3c4 \ub208\uc744 \uae5c\ube61\uc5ec\uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774 \uac04\ub2e8\ud55c \uc2b5\uad00\ub9cc\uc73c\ub85c\ub3c4 \ub208\uc758 \uac74\uc870\ub97c \ub9c9\uace0 \uacb0\ub9c9\uc5fc \ubc1c\uc0dd\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EA%B2%B0%EB%A1%A0\"><\/span>\uacb0\ub860<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ucef4\ud4e8\ud130\ub97c \uc7a5\uc2dc\uac04 \uc0ac\uc6a9\ud558\ub294 \ud604\ub300 \uc0ac\ud68c\uc5d0\uc11c \uacb0\ub9c9\uc5fc \uc608\ubc29\uc740 \ub9e4\uc6b0 \uc911\uc694\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \uc801\uc808\ud55c \ud734\uc2dd \uc2dc\uac04 \uac00\uc9c0\uae30, \uc62c\ubc14\ub978 \ud654\uba74 \uc704\uce58 \uc870\uc815, \ub208\uc758 \uac74\uc870\ud568\uc744 \ubc29\uc9c0\ud558\ub294 \ud658\uacbd \uc870\uc131, \ube14\ub8e8\ub77c\uc774\ud2b8 \ucc28\ub2e8 \ud544\ud130 \uc0ac\uc6a9, \uadf8\ub9ac\uace0 \ub208 \uae5c\ube61\uc784 \uc2b5\uad00\uc744 \ud1b5\ud574 \ub208\uc744 \ubcf4\ud638\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc791\uc740 \uc2e4\ucc9c\ub4e4\uc774 \ubaa8\uc5ec \ub208 \uac74\uac15\uc744 \uc9c0\ud0ac \uc218 \uc788\uc73c\uba70, \uacb0\ub9c9\uc5fc\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub208\uc758 \ud53c\ub85c\uac00 \uc9c0\uc18d\ub420 \uacbd\uc6b0\uc5d0\ub294 \uc804\ubb38\uac00\uc758 \uc0c1\ub2f4\uc744 \ubc1b\uc544\ubcf4\ub294 \uac83\ub3c4 \ud544\uc694\ud558\ub2e4\ub294 \uc810\uc744 \uae30\uc5b5\ud558\uc138\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc624\ub298\ub0a0 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ucef4\ud4e8\ud130 \uc55e\uc5d0\uc11c \uae34 \uc2dc\uac04\uc744 \ubcf4\ub0b4\uba70 \uc77c\ud558\uac70\ub098 \uacf5\ubd80\ub97c \ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc7a5\uc2dc\uac04 \ucef4\ud4e8\ud130 \uc0ac\uc6a9\uc740 \ub208\uc758 \ud53c\ub85c\uc640 \uacb0\ub9c9\uc5fc\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uacb0\ub9c9\uc5fc\uc740 \ub208\uc5d0 \uc5fc\uc99d\uc774 \uc0dd\uae30\uace0, \uac00\ub824\uc6c0, \ucda9\ud608, \ud1b5\uc99d \ub4f1\uc744 \ub3d9\ubc18\ud558\ub294 \uc9c8\ud658\uc73c\ub85c, \uc8fc\ub85c \ub208\uc758 \uacfc\ub3c4\ud55c \ud53c\ub85c\uc640 \uac74\uc870\ud568\uc5d0\uc11c \uc2dc\uc791\ub429\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \ucef4\ud4e8\ud130 \uc0ac\uc6a9 \uc2dc \uacb0\ub9c9\uc5fc\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud55c \uc720\uc6a9\ud55c \ubc29\ubc95\ub4e4\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \ub208\uc744 \ubcf4\ud638\ud558\uace0 \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud558\uae30 \uc704\ud574 \uc2e4\ucc9c\ud560 \uc218 &#8230; <a title=\"\ucef4\ud4e8\ud130 \uc0ac\uc6a9 \uc2dc \uacb0\ub9c9\uc5fc \uc608\ubc29\ud558\ub294 \ubc95\" class=\"read-more\" href=\"https:\/\/wowissuelab.com\/%ec%bb%b4%ed%93%a8%ed%84%b0-%ec%82%ac%ec%9a%a9-%ec%8b%9c-%ea%b2%b0%eb%a7%89%ec%97%bc-%ec%98%88%eb%b0%a9%ed%95%98%eb%8a%94-%eb%b2%95\/\" aria-label=\"Read more about \ucef4\ud4e8\ud130 \uc0ac\uc6a9 \uc2dc \uacb0\ub9c9\uc5fc \uc608\ubc29\ud558\ub294 \ubc95\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":220,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[76],"class_list":["post-219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-information","tag-76"],"_links":{"self":[{"href":"https:\/\/wowissuelab.com\/wp-json\/wp\/v2\/posts\/219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wowissuelab.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wowissuelab.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wowissuelab.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wowissuelab.com\/wp-json\/wp\/v2\/comments?post=219"}],"version-history":[{"count":1,"href":"https:\/\/wowissuelab.com\/wp-json\/wp\/v2\/posts\/219\/revisions"}],"predecessor-version":[{"id":221,"href":"https:\/\/wowissuelab.com\/wp-json\/wp\/v2\/posts\/219\/revisions\/221"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wowissuelab.com\/wp-json\/wp\/v2\/media\/220"}],"wp:attachment":[{"href":"https:\/\/wowissuelab.com\/wp-json\/wp\/v2\/media?parent=219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wowissuelab.com\/wp-json\/wp\/v2\/categories?post=219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wowissuelab.com\/wp-json\/wp\/v2\/tags?post=219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}